Eat Good Food & Move
Cart 0
HOME ABOUT CONTACT
BLOG SHOP
Cart 0
HOMEABOUTCONTACT
Eat Good Food & Move
BLOGSHOP
I HAD MATCHA PROTEIN SMOOTHIES FOR BREAKFAST FOR A WEEK AND HERE'S WHAT HAPPENED...
Katie BuchananFebruary 16, 2018
PALEO BEET VALENTINE'S WAFFLES
Katie BuchananFebruary 14, 2018
CLEAN CHICKEN FINGERS
Katie BuchananFebruary 1, 2018
SIMPLE MILLS BANANA NUT WAFFLES
Katie BuchananJanuary 25, 2018
EATING REAL FOOD IS HARD
Katie BuchananJanuary 22, 2018
MY FAVORITE GREEN SMOOTHIE & PREP
Katie BuchananJanuary 7, 2018
Newer Older

STAY CONNECTED

It’s not a Thanksgiving sweet potato casserole (sharing a recipe for a healthier version soon!) but this easy meal prep snack or meal option tastes close enough for me: •1 baked sweet potato •sliced apple •almond butter •hem
Earlier this week, I celebrated 6 months being married to my very best friend, Hunter. We have had a hell of a crazy start to our marriage: moving twice, a surprise 👶🏼, both of us making the transition to be self-employed, and learning how to be a
Good Monday morning! This is probably the last of the non-frozen strawberries we will have during this winter 😢 and I enjoyed every single bite 😋 The relationship between food and body image is a tricky one for a lot of women, and while I do okay w
#ad I love how creamy the new Krímí the new @icelandicprovisions yogurt is 👌🏼 We can’t get enough of the yummy chocolate coconut flavor that makes me forget I’m eating yogurt 😋 #GetKrímí #icelandicprovisions
I’m back! We have had a filled week, including a quick weekend trip to get some sun and see our CA friends, and then came back to snow ❄️ 😂 I’ve been cooking whatever we have left in the fridge, but these paleo mini turkey sliders I made
The perfect FALL non-soup dinner option. I have nothing against soup, but it’s nice to have other options for quick dinners that have fall flavors to throw together in the evening. The heat left us feeling a “warm little glow,” as m

Photos by Katie White  |  Design by GoLiveHQ