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2018 INTENTIONS & SIMPLE WELLNESS
Katie BuchananJanuary 6, 2018
GINGERBREAD PANCAKES // STICKING TO GOALS
Katie BuchananJanuary 1, 2018Comment
CHRISTMAS BRUNCH
Katie BuchananDecember 21, 2017
FRENCH GREEN LENTIL SALAD
Katie BuchananDecember 10, 2017
DEALING WITH HOLIDAY STRESS
Katie BuchananDecember 7, 2017
MY FAVORITE FALL RECIPES
Katie BuchananNovember 26, 2017
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It’s not a Thanksgiving sweet potato casserole (sharing a recipe for a healthier version soon!) but this easy meal prep snack or meal option tastes close enough for me: •1 baked sweet potato •sliced apple •almond butter •hem
Earlier this week, I celebrated 6 months being married to my very best friend, Hunter. We have had a hell of a crazy start to our marriage: moving twice, a surprise 👶🏼, both of us making the transition to be self-employed, and learning how to be a
Good Monday morning! This is probably the last of the non-frozen strawberries we will have during this winter 😢 and I enjoyed every single bite 😋 The relationship between food and body image is a tricky one for a lot of women, and while I do okay w
#ad I love how creamy the new Krímí the new @icelandicprovisions yogurt is 👌🏼 We can’t get enough of the yummy chocolate coconut flavor that makes me forget I’m eating yogurt 😋 #GetKrímí #icelandicprovisions
I’m back! We have had a filled week, including a quick weekend trip to get some sun and see our CA friends, and then came back to snow ❄️ 😂 I’ve been cooking whatever we have left in the fridge, but these paleo mini turkey sliders I made
The perfect FALL non-soup dinner option. I have nothing against soup, but it’s nice to have other options for quick dinners that have fall flavors to throw together in the evening. The heat left us feeling a “warm little glow,” as m

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